To sign up for the East Nasty 2018 'Potato-to-Tomato' Couch-to-5K program and receive our emails, fill in the following fields and hit submit. Join us for an informational meeting at the Margaret Maddox East YMCA on June 5th at 6:30pm. The training program begins Saturday morning June 16th at 7:00am at  Shelby Park Nature Center .
* You must sign an injury waiver form at the first workout to participate. 

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